FREE Meal Prep Guide: 20 Client-Favorite, Easy Recipes Inside

Client

Testimonials

Client Success Stories

I’ve been fortunate to have helped so many people transform their lives and achieve goals or milestones they never thought possible with my Smart 'MetaBoost' or StrongBoost systems using [LMT] Loaded Movement Training, which gets my clients Life Fit not gym fit so they can take on whatever they want to do. — do you want to be my next success story?

WORK WITH THP

“got the heart pumping and had a right laugh.”

“Just had a workout online with Trevor. It was fantastic, got the heart pumping and had a right laugh. Thanks Trevor, see you Friday morning for more online fitness.”

- Client Jeff

“I needed someone motivational and who would tailor fitness to my busy family and work life..”

“I have become more conscious of daily activity and ensuring I am moving a lot more than previously. I have incorporated exercises and stretches into my daily routine which make my day pain free,
He does not use a generic approach which I really like and quite often has variations of the same exercise to suit you.”

- Client Vim

“I was very worried about a personal trainer "making it worse"
.”

“From the start Trevor was fantastic and the change in the time since has been huge. Trevor really knows what he is doing with injury rehab. The workouts are carefully calibrated and the exercises carefully chosen to help you progress but I have never felt I am risking making the injury worse.”

- Client Stephen

““Trevor is a professional and excellent trainer.”

“ ......as well a being a great guy! He has not only helped improve my fitness levels but he has also given sound advise on my adapting a healthy equilibrium between diet , fitness and lifestyle.!”

- Client Gert

“Would recommend this for anyone who is not into group sessions and is looking for 1-1 exercises..”

“The session is based around using your body weight and kettle bells and you are doing a whole body work out, concentrating on strengthening the core.!”

- Client Sakina

“He is motivational, a friendly coach,.”


“I recently completed session number 7 and cannot praise Trevor high enough for his structured approach to building my improvement in fitness, after a fall in the summer.

Very patient, but all the time focussed in getting results...I intend to continue and make further advances.!”

- Client Graham

How I Can Help

From free resources about getting fitter and into healthy habits to 1-1 training with your unique situation, goals and abilities in mind, I'm here to support you every step of the way to transform your life and aspirations for it.

WORK WITH ME